Category Archives: food


there. my Summer-Of-Health is complete.  i can’t believe it did it!  here’s a quick rundown of what i’ve been working toward since may: read and embarked on the Raw Food Detox Diet by natalia rose.  i highly recommend starting here for … Continue reading

Posted in detox, food, goodstuff, raw | 2 Comments

rein it in

finally done with my stint on the raw food detox diet…and loved it.  i learned a few new things about myself, my body, gained mental & emotional clarity, feel amazing – who knew all of that was tied to my food … Continue reading

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halfway through our second week of our raw food detox.  no turning back to a Standard American Diet (SAD – in so many ways) now – i feel absolutely amazing! of note this week: my husband has stopped snoring.  this … Continue reading

Posted in detox, food, raw | 1 Comment

one ha-penny, two ha-penny

Here are the afore-mentioned hot cross buns!  A little more browned than I’d like, but otherwise, yum!  I used the recipe from my vintage Good Housekeeping Cookbook (it ain’t Betty Crocker, or The Joy of Cooking, but it works.  Plus, it contains a … Continue reading

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wakey-wakey, eggs & bay-key!

I just figured out how to make Monday mornings go down easier: make a weekend breakfast. Reese and I just had scrambled eggs (and cheese), bacon and cranberry-orange bread for breakfast. Feels like Saturday morning instead of a rainy Monday. … Continue reading

Posted in daily, food | 3 Comments

comfort food

Last night I made pork chops in the slow-cooker, and realized that they have to be one of my all-time favorite comfort foods. I feel cozy & comfy when I have a chop on a plate with some sort of … Continue reading

Posted in food | 6 Comments