Category Archives: detox

rebooted

there. my Summer-Of-Health is complete.  i can’t believe it did it!  here’s a quick rundown of what i’ve been working toward since may: read and embarked on the Raw Food Detox Diet by natalia rose.  i highly recommend starting here for … Continue reading

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rein it in

finally done with my stint on the raw food detox diet…and loved it.  i learned a few new things about myself, my body, gained mental & emotional clarity, feel amazing – who knew all of that was tied to my food … Continue reading

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alive

halfway through our second week of our raw food detox.  no turning back to a Standard American Diet (SAD – in so many ways) now – i feel absolutely amazing! of note this week: my husband has stopped snoring.  this … Continue reading

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